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Sneaky Chocolate Spinach Milkshake

easy food

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My kids dislike most vegetables. It’s not something I like to say, but it’s the truth and I think a lot of parents can say the same. That doesn’t mean they don’t eat veggies though, I just have to sneak them in when they don’t know it’s coming.

Which is how I came up with this yummy chocolate milkshake. My little ones would never eat spinach on a normal day, but when it’s hiding behind the great flavor of TruMoo they never know it’s there. There are so many benefits behind this leafy green vegetable and I am so happy I found a way to add it in their diets.

trumoo1

Sneaky Chocolate Spinach Milkshake

My five-year-old gobbled it up and asked me for more. Win! Here is how to make it:

  • 1 cup of TruMoo Calcium Plus
  • 3 scoops of vanilla ice cream
  • A large handful of fresh spinach leaves

Add all of your ingredients in your blender and mix until smooth. It’s so easy! I try to add the spinach leaves as close the the blades as possible so they are completely chopped up. So, if you are using a regular blender, then add them in first.

Sneaky Chocolate Spinach Milkshake

TruMoo Calcium Plus is NEW from TruMoo! It is the perfect way to keep your kiddos smiling and keep their bones strong – it has 50% more calcium than regular low-fat milk.

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Like regular TruMoo, TruMoo Calcium Plus has NO artificial growth hormones*, NO high fructose corn syrup and a delicious taste kids love.

*No significant difference has been shown between milk derived from cows treated with the artificial growth hormone rbST and non-rbST-treated cows.

I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.

Liz Nieman
Liz Nieman

Liz is a just a mom trying to keep it real about how little she sleeps, how often she gets puked on and how much she loves them. You can find her here every day writing about real-mom moments.

loveandmarriageblog.com

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