Flu season is coming at us like it does every year and I’m trying to get prepared. Besides getting the flu shot, here are some helpful charts that can help you conquer the hell of flu season.
Get more information at CDC.gov.
Cold & Flu Remedies: Fact vs. Fiction
So many myths surround the flu. I get so confused about what I should and shouldn’t do, but this chart from Physician One will help
Is it a cold or the flu?
The two can seem very similar, but how do you know if you have the flu or a cold? Check this chart from Sharp.
How to treat Cold & Flu Symptoms
There isn’t a cure, but you can certainly feel a lot better by using these ideas from UPMC.
How to stop spreading germs
One of the best ways to keep from getting sick is to avoid all the germs. From MollyMaids
The Four Stages of Flu
Here is what to expect as you go through the flu. From Urbol
6 Ways To Avoid Getting Sick
Want to avoid getting sick altogether? Sometimes there is just no stopping it, but you can give these ideas from Visualy a shot.
No matter what you do, I hope you have a healthy flu season.
Liz is a just a mom trying to keep it real about how little she sleeps, how often she gets puked on and how much she loves them. You can find her here every day writing about real-mom moments.