• About Me
    • Life List
  • Disclosure
  • Work With Me
  • Stock images by Depositphotos

Love and Marriage

And A Baby Carriage.

Fun Family Fitness Challenge

family

Share25
Pin948
Tweet
973 Shares

If one of your goals for the new year is to be more active with your family you’re gonna love this family fitness challenge! (affiliates included)

It’s a fun way to get everyone involved in getting up and moving our bodies without making it a total chore. These ideas are fun and involve everyone in the family. Print this Wellness Planner to keep you on track as well.

Fun Family Fitness Challenge

Fun Family Fitness Challenge

This would be a great time to try the Happy Morning Challenge, too!

1. Dance Party! (this is our favorite thing to do – just crank up the music and dance!)

2. Family Walk

3. Sit Up Challenge (who can do this most in a specified time limit)

4. Push ups on commercial breaks (watch your favorite family show and exercise on breaks)

5. Play Just Dance! (this game is the most fun ever and will get you sweating!)

6. Jumping Jack challenge

7. Sack races

8. Go skating

9. Bedtime yoga

10. Dice Workout

11. Game of basketball

12. Superhero exercise

13. Jump on the trampoline

14. Dance party!

15. Sit up challenge

16. Play Just Dance!

17. Family bike ride

18. Squats on commercial breaks

19. Meditation

20. 1 minute planks

21. Mountain climbers

22. Family walk

23. Race competition

24. Game of tag

25. Superhero exercise

26. Push up challenge

27. Swing at the park

28. Dice Workout

29. Sit ups on commercial breaks

30. Dance party!

You can grab this printable Wellness Planner to keep you on track as well. It has a daily water tracker, goal setting, workout planning and a weight tracker. And guess how much it costs? Just $1!

Liz Nieman

Liz is a just a mom trying to keep it real about how little she sleeps, how often she gets puked on and how much she loves them. You can find her here every day writing about real-mom moments.

loveandmarriageblog.com

Related posts:

  1. My Christmas nightmare
  2. Our fall photo sesh sneak!
  3. Who cares?
  4. Easter Sunday 2013

By Liz Nieman

POPSUGAR Select PLUS

How To Start A Blog That Will Make Money

Start a blog and make extra money.
  • PARENTING
  • MARRIAGE
  • TRAVEL
  • Money
  • FOOD
  • Privacy Policy
11 Fun Leprechaun Trap Ideas - these are the most fun DIY traps to make to finally catch a leprechaun!
backyard discovery grill gazebo feat
Bisquick
Copyright ©2023, Love and Marriage. All Rights Reserved. Custom design by Pixel Me Designs