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And A Baby Carriage.

Keep Your Kids Having Fun Right Through Allergy Season

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Children’s FLONASE® Allergy Relief compensated me in connection with statements made in this post.
 

It seems like with each of my favorite seasons, we are bombarded with the pain of allergies. I have long suffered the annoying nasal congestion, runny nose, the incredibly itchy eyes and itchy nose.

Now though, I have two more members of the family who feel awful several times a year when they get hit with allergies. My kiddos. I hate seeing them with snot running out of their nose constantly. I know how miserable they feel because I have felt that way oh so many times. It’s hard to treat their allergies, too.

Keep Your Kids Having Fun Right Through Allergy Season Save

And I don’t want them missing out! I want my kids to be able to play outside and enjoy being kids without wiping their noses or scratching at their eyes. Being stuck inside is not an option.

Keep Your Kids Having Fun Right through Allergy Season

I’ve come to find a few things that I think are crucial to keeping them feeling their best even during allergy season.

1. Keep The Windows Shut. I know how important opening up the windows in your home is, and when we are feeling good, we try and do it often. But if there is even a hint of allergies or the pollen count is high, we kept them shut. Once it gets in your home, it’s hard to get out, so we try our best to keep this place as allergen free as possible. We need to have a place to go to where we are free from allergens. (source) 

2. Children’s FLONASE® Allergy Relief for kids ages 4+. I have used the adult version of this over the counter medicine and have had great results. I’m so excited that they have a children’s version now because it helps block six allergic substances, not just one*. 

Children’s FLONASE® Allergy Relief is a non-habit forming anti-inflammatory that works in their noses to help block the allergic reaction that make them uncomfortable. It’s also the only OTC nasal spray indicated to relieve both nasal congestion and itchy water eyes. Just follow the label and remember that consistent usage is key. For Children 4 to 11 years of age, talk to your child’s doctor if your child needs to use the spray for longer than two months a year.

*Mechanism vs. most OTC allergy pills. Flonase acts on multiple inflammatory substances (histamine, prostaglandins, cytokines, tryptases, chemokines and leukotrienes). The exact number and precise mechanism are unknown.

Keep Your Kids Having Fun Right Through Allergy Season Save

3. Drink a lot of water. This is more crucial than I realized at first. There was a great study that explained dehydration triggers histamine production which will make us sneeze even more! Plus, drinking lots of water can thin mucus, and just all around keeps our body healthy.

4. Daily Showers. Make sure when the kiddos get in from playing outside that they remove the clothes they were wearing and they get cleaned up. The allergens are stuck everywhere, on our skin, our hair, and our clothes. Getting thoroughly clean after a long day of outdoor play is crucial. (source)

Keep Your Kids Having Fun Right Through Allergy Season Save

Easily earn points whenever you purchase Children’s FLONASE® Allergy Relief, watch videos and read articles, complete surveys, complete your member profile, and share content with friends. Be greater than your allergies, while earning Greater Rewards! Join today and you’ll immediately earn points and save up to $4 with a FLONASE® coupon.

Now for a chance to win a $100 Visa gift card, tell me in the comments below, how do you keep your house allergen free?

 

Entry Instructions:

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You may receive (2) total entries by selecting from the following entry methods:

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2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post

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4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected.

The Official Rules are available here.

This sweepstakes runs from 8/11/2016 – 9/30/2016

Be sure to visit the FLONASE® brand page on BlogHer.com where you can read other bloggers’ posts!

Sweepstakes is in no way sponsored, endorsed or administered by FLONASE® or GlaxoSmithKline Consumer Healthcare

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Liz Nieman

Liz is a just a mom trying to keep it real about how little she sleeps, how often she gets puked on and how much she loves them. You can find her here every day writing about real-mom moments.

loveandmarriageblog.com

By Liz Nieman

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  1. Natalie says

    August 11, 2016 at 6:16 pm

    I vacuum regularly and keep the windows shut during peak pollen times.

    Reply
  2. Natalie says

    August 11, 2016 at 6:19 pm

    tweet https://twitter.com/yarbr012/status/763876915405058048

    Reply
  3. Mami2jcn says

    August 11, 2016 at 8:24 pm

    We take our shoes off and change our clothes in the house.

    Reply
  4. Mami2jcn says

    August 11, 2016 at 8:26 pm

    tweet–https://twitter.com/mami2jcn/status/763909064388669440

    Reply
  5. Elena says

    August 11, 2016 at 9:02 pm

    by cleaning the house every day

    Reply
  6. Elena says

    August 11, 2016 at 9:03 pm

    https://twitter.com/ElenaIstomina/status/763918342734221312

    Reply
  7. Julie Wood says

    August 12, 2016 at 7:17 am

    I keep my house allergen free by vacuuming daily, using an air purifier and, taking off our shoes before entering the house and taking showers daily to get off the pollen.

    Reply
  8. Julie Wood says

    August 12, 2016 at 7:18 am

    tweet-https://twitter.com/JewelWood/status/764072927784341504

    Reply
  9. Cheryl B says

    August 12, 2016 at 7:34 am

    We run an air conditioner during the peak allergen days.

    Reply
  10. Cheryl B says

    August 12, 2016 at 7:36 am

    https://mobile.twitter.com/arress83/status/764077382579871745

    Reply
  11. Kelly D says

    August 12, 2016 at 2:09 pm

    I keep the windows closed on high pollen count days and we switched to all hardwood floors, which I clean regularly.

    Reply
  12. Kelly D says

    August 12, 2016 at 2:13 pm

    tweet
    https://twitter.com/Kellydpa/status/764177475760820225

    Reply
  13. Jessica To says

    August 12, 2016 at 3:33 pm

    I try to change out the air filters in my house often to help with allergens.

    Reply
  14. Jessie C. says

    August 14, 2016 at 2:44 pm

    I keep my house allergen free by vacuuming daily and keep the windows shut.
    tcarolinep at gmail dot com

    Reply
  15. Jessie C. says

    August 14, 2016 at 2:44 pm

    tweet-https://twitter.com/tcarolinep/status/764909740417691648

    Reply
  16. shelly peterson says

    August 14, 2016 at 9:14 pm

    We vacuum and dust often.
    cshell090869 at aol dot com

    Reply
  17. Tomi says

    August 17, 2016 at 9:26 am

    We vacuum daily, sometimes 2-3 times a day. Both my youngest son and my oldest son suffer from allergies so it’s a must to lessen the dust

    Reply
  18. BusyWorkingMama says

    August 17, 2016 at 3:05 pm

    I take a daily allergy pill during seasonal periods. We also use an air purifier.

    Reply
  19. katherine says

    August 18, 2016 at 5:37 pm

    I have to run an air purifier~

    Reply
  20. katherine says

    August 18, 2016 at 5:38 pm

    https://twitter.com/mkjmc/status/766403220574986240

    Reply
  21. Madeline says

    August 19, 2016 at 5:33 am

    I actually recently bought an air purifier to help with allergens and cat dander.

    Reply
  22. Madeline says

    August 19, 2016 at 6:55 am

    Tweet link: https://twitter.com/shala_darkstone/status/766603885599305728

    Reply
  23. donna says

    August 30, 2016 at 5:29 pm

    we have to make sure that everything is washed up and lots of cleaning

    Reply
  24. donna says

    August 30, 2016 at 5:30 pm

    https://twitter.com/linjumimom/status/770749861054603264

    Reply
  25. Elle says

    September 2, 2016 at 9:13 am

    We have pets so I can’t really keep it completely allergen free but I vacuum a lot and have an air purifier.

    Reply
  26. Elle says

    September 2, 2016 at 9:17 am

    Tweet: https://twitter.com/PrettyHotPink6/status/771713004203159552

    Reply
  27. shelly peterson says

    September 4, 2016 at 7:11 am

    I posted my tweet back on Aug 14th but do not see it here. here is my tweet link
    https://twitter.com/cshell202/status/765008244922134528
    cshell090869 at aol dot com

    Reply
  28. Susan Smith says

    September 5, 2016 at 2:50 pm

    I vacuum and dust regularly and take medicine.

    Reply
  29. Susan Smith says

    September 5, 2016 at 2:52 pm

    https://twitter.com/susan1215/status/772884171723149312

    Reply
  30. sandra says

    September 6, 2016 at 1:18 pm

    we usually keep the windows closed

    Reply
  31. kjasus says

    September 7, 2016 at 8:30 am

    i clean . . . a lot

    Reply
  32. kjasus says

    September 7, 2016 at 8:33 am

    https://twitter.com/raggammuffin/status/773513810527289344

    Reply
  33. rachel says

    September 11, 2016 at 7:45 am

    I wish I knew! I clean and change filters but it doesn’t seem to do much.

    Reply
  34. Elizabeth pergande says

    September 11, 2016 at 4:57 pm

    No allergies here!

    Reply
  35. Elizabeth pergande says

    September 11, 2016 at 4:57 pm

    https://twitter.com/eliza_elliott/status/775090052871270400

    Reply
  36. SHannon says

    September 14, 2016 at 2:12 pm

    We change the filter in our inside air unit and when it’s bad outside we have to shut the windows. My kids and hubby have bad allergies.

    Reply
  37. SHannon says

    September 14, 2016 at 2:13 pm

    https://twitter.com/shiebs24b/status/776136137932873728

    Reply
  38. maria cantu says

    September 14, 2016 at 6:31 pm

    Try to keep house clean.

    Reply
  39. Lisa Brown says

    September 17, 2016 at 7:43 am

    I do lots of vacuuming and run an air purifier

    Reply
  40. Lisa Brown says

    September 17, 2016 at 7:43 am

    tweet-https://twitter.com/LuLu_Brown24/status/777125190534737921

    Reply
  41. Stefanie G says

    September 19, 2016 at 12:32 pm

    my family uses an air purifier to keep our house allergen free!

    Reply
  42. Stefanie G says

    September 19, 2016 at 12:37 pm

    tweeted https://twitter.com/stephcouponsxx/status/777923257198600192

    Reply
  43. Erica Best says

    September 19, 2016 at 6:26 pm

    a lot of vacuuming and keep windows close

    Reply
  44. Erica Best says

    September 19, 2016 at 6:26 pm

    https://twitter.com/purplelover04/status/778010946719678464

    Reply
  45. Tarissa says

    September 23, 2016 at 2:25 pm

    We vacuum frequently in our house to keep the allergens away, and often have to resort to taking benedryl for allergy relief.

    Reply
  46. Tarissa says

    September 23, 2016 at 2:25 pm

    Tweeted! https://twitter.com/pixel_berry_pie/status/779400475271499776

    Reply
  47. Stephanie Phelps says

    September 24, 2016 at 11:06 am

    We keep the windows shut and the air running and use an air purifier all the time we also change our filter once a month!

    Reply
  48. Stephanie Phelps says

    September 24, 2016 at 11:07 am

    I tweeted
    https://twitter.com/my4boysand1/status/779712734669762562

    Reply
  49. LaTanya says

    September 25, 2016 at 7:13 am

    We use an air purifer

    Reply
  50. LaTanya says

    September 25, 2016 at 7:14 am

    https://twitter.com/sweetums82/status/780016823404158976

    Reply
  51. Debbie B says

    September 26, 2016 at 6:17 pm

    i make a point to keep my house clean and free of dust

    Reply
  52. Debbie B says

    September 26, 2016 at 6:18 pm

    i posted a tweet here:

    https://twitter.com/purplepanda1966/status/780546108254597120

    Reply
  53. Anastasia Falling says

    September 26, 2016 at 10:24 pm

    I try to close things up when the pollen count is high, but it doesn’t always matter when we HAVE to go out! lol

    Reply
  54. Anastasia Falling says

    September 26, 2016 at 10:28 pm

    Tweeted 🙂 – https://twitter.com/Enter_Now/status/780606991098007552

    Reply
  55. Wanda McHenry says

    September 28, 2016 at 2:09 am

    We have air purifiers in every room and I vacuum twice a week.

    Reply
  56. Wanda McHenry says

    September 28, 2016 at 2:10 am

    https://twitter.com/myfolly/status/781027223314759681

    Reply
  57. Tabathia B says

    September 29, 2016 at 11:17 am

    I try to keep the house dust free

    tbarrettno1 at gmail dot com

    Reply
  58. Tabathia B says

    September 29, 2016 at 11:25 am

    tweet https://twitter.com/ChelleB36/status/781526472431439872

    tbarrettno1 at gmail dot com

    Reply
  59. Sarah L says

    September 29, 2016 at 4:45 pm

    I’m lucky that no one in the house suffers from allergies.
    Thanks for the contest.

    Reply
  60. Sarah L says

    September 29, 2016 at 4:53 pm

    https://twitter.com/slehan/status/781610954190622720

    Reply
  61. Betty Curran says

    September 29, 2016 at 9:26 pm

    I love to have the windows open but during the worst of the allergy season I have to keep them closed. Frequent vacuuming helps as well as an air purifier.

    Reply
  62. Betty Curran says

    September 29, 2016 at 9:28 pm

    Tweet – https://twitter.com/willitara/status/781681131712344064

    Reply
  63. Allison Swain says

    September 29, 2016 at 9:56 pm

    We use an air purifer.

    Thanks for the chance to win this!

    allisonrsdswain(AT)gmail(DOT)com

    Reply
  64. Allison Swain says

    September 29, 2016 at 9:57 pm

    Tweet:

    https://twitter.com/allisonrswain/status/781688314667601920

    Reply
  65. Terry Stevens says

    September 30, 2016 at 12:48 am

    Tweeted-https://twitter.com/birdiebee52/status/781731479449640960?lang=en

    Reply
    • Terry Stevens says

      September 30, 2016 at 12:50 am

      I vacuum and dust daily or every other day along with dusting. In addition, I have air purifiers as my allergies can get really bad at times.

      Reply
  66. Terry Stevens says

    September 30, 2016 at 12:51 am

    I vacuum and dust daily or every other day along with dusting. In addition, I have air purifiers as my allergies can get really bad at times.

    Reply
  67. Denise L says

    September 30, 2016 at 9:54 am

    Vacuum, vacuum, vacuum. We also take our shoes off when we come in and wash hands and faces often.

    Reply
  68. Denise L says

    September 30, 2016 at 9:55 am

    tweeted – https://twitter.com/dmarie824/status/781868915416637440

    Reply
  69. Thomas Murphy says

    September 30, 2016 at 3:26 pm

    I don’t have any allergies.

    Reply
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