10 Recipes That Help Ease Morning Sickness

I had the worst morning sickness with my two pregnancies. It was all day, every trimester, and only a couple things could relieve the nausea. Sometimes those remedies didn’t even work. (I really loved the B Natal suckers (affiliate) and always kept them in my purse.)

I was always searching around for something, anything, that could help. If I had seen any of these recipes back then I would have drug myself into the kitchen to make a few. I was wiling to try anything.

Since I no longer suffer from morning sickness myself, I can’t verify how well these work or don’t work. BUT, there seem to be a lot of people that vouch for them and honestly, it doesn’t hurt to try.

10 Recipes That Help Ease Morning Sickness

Nausea Pops – These morning sickness popsicles are full of healthy foods to help combat nausea. via Sabrina Aalery

Ginger Cookies – Ginger is something most people swear by for upset bellies, these ginger cookies just might do the trick! via Serenity Now Blog

Morning Sickness Smoothie – This smoothie would be a great pregnancy breakfast idea with bananas, almond butter and of course, ginger. via Mama Natural

Electrolyte Ice – If you just can’t get anything down and worry about dehydration, make this frozen Gatorade ice to suck on. via Baby Bump

Anti Nausea Smoothie – Bananas, ginger and oats are three things that can seriously help your upset stomach. via Texan Erin

By the way, have you heard of Relief Band? It’s a non-medicated wristband designed to use the body’s own natural neural pathways to “turn off” nausea. It looks awesome!

Lemon Ginger Gummies – These homemade gummies with ginger might give you a little relief throughout the day when you need it. via Meghan Birt

Honey Lemon Tea – Tea is another soothing option, this one specifically made for morning sickness. via Ovuline

Nausea Lollipops – Make your own suckers to give you quick nausea relief. via Pistachio Project

Ginger Chews – Mix ginger with some honey and cane sugar to make this little candy to keep in your pocket. via Rebooted Mom

Ginger Ale Popsicles – Everyone loves Ginger Ale when they have a belly ache, make them into a popsicle to soothe your belly! via What I Do

Hey FYI, if you’re a mama (or an aunt or a friend, etc.) you can get a free nursing pillow (that are for so much more than nursing!) Just use my code 4LOVEMARR! There are 6 other things you can get for free, too. Here’s the full list.

Here’s hoping your belly feels better fast!