I had the worst morning sickness with my two pregnancies. It was all day, every trimester, and only a couple things could relieve the nausea. Sometimes those remedies didn’t even work. (I really loved the B Natal suckers (affiliate) and always kept them in my purse.)
I was always searching around for something, anything, that could help. If I had seen any of these recipes back then I would have drug myself into the kitchen to make a few. I was wiling to try anything.
Since I no longer suffer from morning sickness myself, I can’t verify how well these work or don’t work. BUT, there seem to be a lot of people that vouch for them and honestly, it doesn’t hurt to try.
10 Recipes That Help Ease Morning Sickness
Nausea Pops – These morning sickness popsicles are full of healthy foods to help combat nausea. via Sabrina Aalery
Ginger Cookies – Ginger is something most people swear by for upset bellies, these ginger cookies just might do the trick! via Serenity Now Blog
Morning Sickness Smoothie – This smoothie would be a great pregnancy breakfast idea with bananas, almond butter and of course, ginger. via Mama Natural
Electrolyte Ice – If you just can’t get anything down and worry about dehydration, make this frozen Gatorade ice to suck on. via Baby Bump
Anti Nausea Smoothie – Bananas, ginger and oats are three things that can seriously help your upset stomach. via Texan Erin
By the way, have you heard of Relief Band? It’s a non-medicated wristband designed to use the body’s own natural neural pathways to “turn off” nausea. It looks awesome!
Lemon Ginger Gummies – These homemade gummies with ginger might give you a little relief throughout the day when you need it. via Meghan Birt
Honey Lemon Tea – Tea is another soothing option, this one specifically made for morning sickness. via Ovuline
Nausea Lollipops – Make your own suckers to give you quick nausea relief. via Pistachio Project
Ginger Chews – Mix ginger with some honey and cane sugar to make this little candy to keep in your pocket. via Rebooted Mom
Ginger Ale Popsicles – Everyone loves Ginger Ale when they have a belly ache, make them into a popsicle to soothe your belly! via What I Do
Hey FYI, if you’re a mama (or an aunt or a friend, etc.) you can get a free nursing pillow (that are for so much more than nursing!) Just use my code 4LOVEMARR! There are 6 other things you can get for free, too. Here’s the full list.
Here’s hoping your belly feels better fast!
Liz is a just a mom trying to keep it real about how little she sleeps, how often she gets puked on and how much she loves them. You can find her here every day writing about real-mom moments.