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7 Genius Healthy Hair Tips

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These healthy hair tips are going to take your dry, winter hair to shiny and bouncy again! All of these are so easy to do and really don’t take much effort. But by combining all of these epic hair tips you are going to have your best head of hair ever!

(Make sure you also check out these epic belly fat hacks!)

7 Genius Healthy Hair Tips

7 Genius Healthy Hair Tips

Get a trim every 6-8 weeks.

I used to go months without a hair cut, once even more than a year. I know you’re busy and salon trips can be expensive, but trimming off dead and damaged hair is the MOST important thing to keep it healthy.

Give yourself a scalp massage.

Gently massaging your scalp increases blood flow and is said to help your hair grow and boosts the strength of the roots. Plus, it feels good! This little gadget called the Groove is amazing.

Drink your water.

As with pretty much every health hack in the world, drinking your water is key. It keeps your hair strong, growing and hydrated.

Use a heat protectant.

I learned this the hard way but you have to protect your hair from the heat of your blow dryer, straightener and curling irons. I always use a blow dry serum while my hair is wet and then once its dry, use a heat protectant prior to ironing or curling.

After washing your hair, use a wide tooth comb, not a brush.

Use a hair towel not a bath towel.

By using a microfiber hair towel instead of a regular towel keeps your hair from frizzing. They’re soft a super absorbent, too.

Try a hair mask.

When your hair has been damaged too much by all the heat and pollution, try my favorite repair mask: Bumble & Bumble While You Sleep Overnight Damage Repair Mask

Your hair is going to look amazing!

7 Genius Healthy Hair Tips
Liz Nieman

Liz is a just a mom trying to keep it real about how little she sleeps, how often she gets puked on and how much she loves them. You can find her here every day writing about real-mom moments.

loveandmarriageblog.com

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By Liz Nieman

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  1. Nicky Hair says

    January 25, 2018 at 9:57 am

    Hey, Liz!

    Awesome tips! I do agree with all of them, especially on the importance of getting a trim regularly. They keep the strands healthy and full of life. I’ve heard so much about the brand Bumble & Bumble before, I finally tried their dry shampoo and it is amazing!

    Regards!

    Reply
  2. Siya S says

    October 9, 2020 at 1:58 am

    Hello @Liz,
    First of all thank you so much for sharing such a beautiful and helpful content with us. I am feeling very blessed to read your blog. Really amazng, very well written, and Useful. Thanks a lot for sharing these healthy hair tips with us. It works well for me. I hope to hear more interesting topics from you. Keep writing. All the best..!

    Reply
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