These healthy hair tips are going to take your dry, winter hair to shiny and bouncy again! All of these are so easy to do and really don’t take much effort. But by combining all of these epic hair tips you are going to have your best head of hair ever!
(Make sure you also check out these epic belly fat hacks!)
7 Genius Healthy Hair Tips
Get a trim every 6-8 weeks.
I used to go months without a hair cut, once even more than a year. I know you’re busy and salon trips can be expensive, but trimming off dead and damaged hair is the MOST important thing to keep it healthy.
Give yourself a scalp massage.
Gently massaging your scalp increases blood flow and is said to help your hair grow and boosts the strength of the roots. Plus, it feels good! This little gadget called the Groove is amazing.
Drink your water.
As with pretty much every health hack in the world, drinking your water is key. It keeps your hair strong, growing and hydrated.
Use a heat protectant.
I learned this the hard way but you have to protect your hair from the heat of your blow dryer, straightener and curling irons. I always use a blow dry serum while my hair is wet and then once its dry, use a heat protectant prior to ironing or curling.
After washing your hair, use a wide tooth comb, not a brush.
Use a hair towel not a bath towel.
By using a microfiber hair towel instead of a regular towel keeps your hair from frizzing. They’re soft a super absorbent, too.
Try a hair mask.
When your hair has been damaged too much by all the heat and pollution, try my favorite repair mask: Bumble & Bumble While You Sleep Overnight Damage Repair Mask
Your hair is going to look amazing!
Liz is a just a mom trying to keep it real about how little she sleeps, how often she gets puked on and how much she loves them. You can find her here every day writing about real-mom moments.
Hey, Liz!
Awesome tips! I do agree with all of them, especially on the importance of getting a trim regularly. They keep the strands healthy and full of life. I’ve heard so much about the brand Bumble & Bumble before, I finally tried their dry shampoo and it is amazing!
Regards!
Hello @Liz,
First of all thank you so much for sharing such a beautiful and helpful content with us. I am feeling very blessed to read your blog. Really amazng, very well written, and Useful. Thanks a lot for sharing these healthy hair tips with us. It works well for me. I hope to hear more interesting topics from you. Keep writing. All the best..!
Thank you for bringing this up. I understand that now everything can often depend directly on our own actions. Therefore, such advice on how to care for hair at home is very useful for us. It always seemed to me that thermal protection is not so important, but now I understand that it is very important and it directly affects the condition of the hair itself. Regarding the fact that it is worth cutting off the ends, I knew this, since this zone is the most vulnerable of all hairs since it is located farther from the roots. It seems to me that all these tips should work and help our hair.
We appreciate your bringing this up. I recognize that everything now often depends entirely on our own efforts. As a result, such guidance on how to care for hair at home is really beneficial to us. All of these recommendations, it seems to me, should work and benefit our hair. I’ve tried over eight shampoos in the last three months and disliked each one; I have very brittle hair, despite the fact that I take vitamins and eat a balanced diet; also, certain shampoos cause my hair to fall out; give me your opinion. Is this shampoo OK for me, or should I hunt for a shampoo with a more medical composition? I appreciate the article and will await a response!