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Sinus Shower Bombs + free printable label

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Recently I showed you guys my favorite sinus bath for kicking your congestion quick and natural. I adore that recipe and wanted to share with you another great version of it – Sinus Shower Bombs!

As much as I love the idea of soaking in a hot bath when you’re not feeling so great, often we just don’t have the time. Sometimes it’s a late morning and we’re running late for school or work and you definitely don’t get the luxury of a long bath. So for those days, here is my absolute fave shower bomb.

(affiliates included)

How to make amazing shower bombs for congestion! Love these!

DIY Sinus Shower Bomb

This is your average shower bomb recipe: baking soda + water. It’s so simple. Scoop a cup of baking soda into a bowl and verrry slowlyyyy pour 1/3 of water into it. You will pour the water in a tiny bit at a time, stirring after each pour. You want to get a clumpy consistency without it being runny.

SinusShower2

Then put them into a mold or muffin tin. I’ve heard people have really great results from silicone molds but I haven’t tried that. For these, I used my funny faces treat pan. I love this thing and I use it all the time for all sorts of stuff. For bath bombs, it makes the perfect shape and size and yes, if you flip it them over when you’re done they say cool and happy which is a total bonus. Make sure you pack the mixture into the tin.

I love these shower bombs for clogged up sinuses.

You can leave these in here to dry but it will take days… literally. So I bake it at 300 for about 30 minutes and once it has cooled down, I place it in the freezer for a bit to get them pop out.  This is when I add my essential oils.

SinusShower4

You will add 2 drops of Eucalyptus and 1 drop of Peppermint. Just drop them right on top of the tabs. When you put them in the shower under the hot water it will fill it with a soothing aroma that your sinuses will love.

How to make shower bombs for relieving sinus pressure. Super easy and they look so cute stored in Mason Jars, too.

These fit perfectly in a wide-mouth mason jar (my favorite) and makes for a really sweet gift. Plus, I have a free printable to go with it! Just click here to download and print!

How to make sinus shower bombs plus a free printable!

 

You should also mix up a jar of this:

Make your own bath salts to clear plugged sinuses!

 

 

Liz Nieman

Liz is a just a mom trying to keep it real about how little she sleeps, how often she gets puked on and how much she loves them. You can find her here every day writing about real-mom moments.

loveandmarriageblog.com

Related posts:

  1. DIY Sinus Congestion Bath Soak
  2. 10 Essential Oils Playdough Recipes
  3. Stress Away Essential Oil Playdough
  4. A Joyful Morning Sugar Scrub Recipe

By Liz Nieman

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