Is your husband a mouth breather? Mine is and as much as I love him, I can say without hesitance that it drives me just a little bit crazy. I like to sleep in the quiet, so our room is still and calm. You can hear every sound. Except for loud breathing.
It’s funny, I always tell my husband I know right when he falls asleep because his breathing instantly changes and gets increasingly louder.
I’m guessing if you suffer from the same issue, you saw the title of this post and thought, tell me what to do! I’m going to share an incredibly easy solution.
I know you have heard of Breathe Right® nasal strips before as a great solution when you aren’t feeling well and have a stuffy nose. But turns out, there’s another awesome reason to keep these in your medicine cabinet: they are the perfect solution for mouth breathers.
Struggling to sleep because of your partners breathing can be frustrating. In fact, according to a recent online survey by the Breathe Right® brand, 59 percent of respondents sleep next to a mouth breather and 47 percent believe it impacts their ability to get a good night’s sleep.
If you’re tired and ready to climb into your comfy bed for a good night’s rest, only to be kept awake, can make you really irritated. Maybe you stay up late, get little to no sleep, end up sleeping on the couch, etc. But the great thing about these strips is that since they are drug-free, you can use them each and every night.
They also now make strips with the scent of lavender, which can help with restlessness.
MarathonMeet Bob and Sandi. Bob’s nighttime mouth breathing made him sound like he’d just run a marathon. Tell us what keeps you and your sleep partner from getting your #NightsRight for a chance to win our $2,500 grand prize! http://bit.ly/NRSlps
Plus, your husband may start sleeping better too! They may not realize how much they are tossing and turning because of the way they’re breathing. Give it a try. You both might start sleeping so much better than you have in a while. Now, if only the kids will let you sleep all night…
Go here and tell Breathe Right® your nighttime distraction for a chance to win several prizes including a year’s supply of Breathe Right® nasal strips and $2,500.
I participated in an Influencer Activation on behalf of TapInfluence for Breathe Right® nasal strips. I received product samples to facilitate my review as well as compensation to thank me for my participation.
Share your experience with Breathe Right® on Facebook and Twitter using #NightsRight!
“I participated in an Influencer Activation on behalf of TapInfluence for Breathe Right® nasal strips. I received product samples to facilitate my review as well as compensation to thank me for my participation.”
Liz is a just a mom trying to keep it real about how little she sleeps, how often she gets puked on and how much she loves them. You can find her here every day writing about real-mom moments.