I have always been a pretty worrisome mom. I don’t like my kids to do anything even remotely dangerous; my heart skips a beat and I’m quick to tell them to stop. I’m just too nervous.
You know those moms that let their kids climb trees, fences, jump off the swings as they’re still moving? Well apparently they’re right… and I’ve been wrong.
This study has proven that risky outdoor play is really, really good for our kids. It benefits not just their overall health but their social skills as well. It also encourages creativity.
“We found that play environments where children could take risks promoted increased play time, social interactions, creativity and resilience,” said Mariana Brussoni, lead author of the study, and assistant professor in UBC’s School of Population and Public Health and Department of Pediatrics.
This includes physical activities like:
- exploring outdoors alone
- rough play
- climbing of all kinds
These types of activities give kids a chance to explore their own limits and learn about risk.
Experts don’t think you need to just open the door and let your toddler run outside with no supervision at all. It does however, think we should loosen the reigns just a bit.
We should let our kids go play in the rain more, climb a tree, explore the backyard alone, dig in the rocks, pick up bugs, jump off things…
The risk for most of these activities are minimal but the benefits are huge.
So the next time you, like me, tell your kiddo to get off that tree or stop playing with that stick, maybe hold on a minute or two and let them explore a bit longer.
Liz is a just a mom trying to keep it real about how little she sleeps, how often she gets puked on and how much she loves them. You can find her here every day writing about real-mom moments.
I’m on of those moms who just helps the kid do the risky behavior. If she’s going to do it, I want her to know how to climb said tree without falling. Haha. It’s not easy, as I never want to see my little girl hurt, but at least being close by helps my mind stay at ease! <3
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You’re right- the benefits far outweigh the risks and the supposed MMR autism link has been thoroughly studied and debunked. The doctor who first came iut with it was proved to have lied and fudged numbers, convicted of fraud and stricken off the medical register. None of my kids ever had more than a short moment of pain, thankfully. Breastfeeding during the shot helps too if you are bf 🙂Doctor Clinic
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Sounds like a first-rate idea! I so often assume we underestimate how an awful lot we need to take break day and no longer be on the cross all of the time. Taking break day in reality makes me extra creative and effective.full mouth dental implants turkey package deals
Excellent reading! Out door activities as much important as education. Kids body get healthier when they play in outdoor field like you said climbing tree, running on green grass.
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