Chia seeds are my new favorite thing. They are these teeny tiny little seeds that pack a huge nutritional punch and can be added to almost anything. What is not to love?
They are rich in omega-3 fatty acids, iron, calcium, fiber, protein and potassium. It’s impressive!
So, how do you eat them? Are they gross? No, they aren’t and I’m going to show you forty ways you can eat them (and drink them). Here we go…
Chia Seeds: Eat Them
Chocolate Chia Power Balls – The Honour System
Lemon Chia Seed Protein Cookies – Amy’s Healthy Baking
Peanut Butter Chocolate Chia Pudding – Happy Food Healthy Life
Lemon Chia Seed Muffins – Something Swanky
Chocolate Chia Seed Pudding – Minimalist Baker
Pancakes – Running On Real Food
Strawberry Coconut Popsicle – A Happy Food Dance
Chia Seed Brownies – All Day I Dream About Food
Pudding Pops – The View from Great Island
Mixed Berry Muffins – Tablespoon
Breakfast Cookies – Eating Bird Food
Banana Chia Bread – Savy Naturalista
Strawberry Jam – Spoonful of Flavor
Chia Seed Crackers – All Day I Dream About Food
Chocolate Chip Granola Bars – Running On Real Food
Banana Pudding – Healthy Living How-To
Breakfast Pudding – Chocolate and Sea Salt
Chocolate Mini Muffins – Classy Clutter
Strawberry Lemon Protein Muffins – Amy’s Healthy Baking
Dark Chocolate Protein Balls – Tiny Inklings
Chia Seed Ice Cream Bowl – The Glowing Fridge
Energy Balls – Gimme Some Oven
Peanut Butter Bars – All Day I Dream About Food
Endurance Crackers – 86 Lemons
Banana Bread – Frugal Living
Waffles – Vegan Family Recipes
Peanut Butter Cup Pudding – The Housewife In Training Files
Chia Seeds: Drink Them
Bubble Tea – Jeanette’s Healthy Living
Banana Almond Smoothie – Simply Happenstance
Chia Detox Water – Oh My Creative
Mango Smoothie – The Gracious Pantry
Green Tea Lemonade – Wife Mama Foodie
Oatmeal Cookie Dough Smoothie – Running With Spoons
Lemon Water – Ingredients Inc.
Green Smoothie – I Food Real
Chia Fresca – Oh She Glows
Watermelon Smoothie – The Fit Fork
Chocolate Chia Shake – Adventures In Dress Making
Pineapple Smoothie – Smoothie Recipes for Kids
Green Smoothie – Lexi’s Clean Kitchen
Here is my favorite Chia Seed Smoothie!
Liz is a just a mom trying to keep it real about how little she sleeps, how often she gets puked on and how much she loves them. You can find her here every day writing about real-mom moments.
Rick says
Thanks,
sharing 40 delicious way s to eat chia seeds
Chia seeds are very healthy to body. Chia seeds are lot of advantages
so, Let ‘s start buy Chia Seeds at Nourishyou
https://nourishyou.in/superfoods/chia-seeds/
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